Low-Carb Recipes & News Archive for: December 2006

Ingredients
1/2 cup butter
1/2 cup cream cheese
1/4 cup not/sugar*
1 cup splenda
2 eggs
1 cup sour cream
1 cup mayonnaise
1 tbsp vanilla
2 cups almond flour
1 tsp baking powder
1 tsp baking soda
1 tbsp cinnamon
2 pkts splenda
1/2 cup chopped almonds
Cream butter and cream cheese with not/sugar and splenda. Add vanilla and eggs and beat. Mix dry ingredients and add. Put [...]

Ingredients:
3/4 lb crab
1/2 cup bacon
1/4 cup onion, chopped
1/4 cup celery, chopped
1/4 cup green pepper, chpd
1 cup canned tomatoes
1 tbsp Worcestershire sauce
salt and pepper
Fry bacon until brown. Add veggies and cook until tender. Add tomatoes and seasonings. Cover and simmer 10 min. to blend flavors.
Add crab and heat. Can serve over Faux Rice.
Serves [...]

Ingredients:
12 oz chicken breasts
2 T butter
1 T oil
1 T chopped onions
4 T balsamic vinegar
1 1/2 c chicken broth
1/2 pkg frozen spinach, WELL DRAINED
5 sun dried tomatoes, sliced
1 sm tomato, chopped
Sauté chicken in 1 T butter and 1 T oil; sprinkle with salt & pepper. Remove when done. Sauté onions few minutes.
Add vinegar and bring [...]