Low-Carb Recipes & News Archive for: October 2006

Ingredients:
8 oz ricotta cheese
10 meatballs, cut up
1/4 c tomato sauce
2 T Parmesan
shredded mozzarella
spaghetti squash (optional)
Fold meat into ricotta and stir in tomato sauce. (may need to use more than 1/4 cup depending on your taste). Sprinkle with Parmesan, top with mozzarella. Heat in microwave until cheese melts.
Serves 2
I had leftover cooked spaghetti squash so [...]

Ingredients:
sm. pkg SF raspberry Jell-o
1 cup boiling water
4 oz cream cheese cut in pieces
1 oz unsw. Chocolate
3/4 cup cold water
1/2 cup heavy whipping cream
Dissolve Jell-o in boiling water. Stir in cream cheese. Add melted chocolate. Pour into blender and blend well. Add cold water and cream. Mix in blender for at least 2 minutes. Pour [...]

Ingredients
1 cup butter
5 eggs
2 cups almond flour
1 tsp baking powder
1/2 tsp baking soda
1 tsp butter extract
1 tsp vanilla extract
1 T liquid splenda
6 pkts sweet & low
Cream butter and sweetener. Add eggs, one at time, beating after each. Add baking soda & powder and extracts. Add flour, a little at a time. Pour into greased [...]

Crust:
1 cup almond flour
1/4 cup brown sugar twin
1/2 cup butter
1/2 cup chopped walnuts
Filling:
8 oz cream cheese
1/2 cup splenda
2 eggs
1/2 cup pumpkin
1 tsp vanilla
1/4 tsp nutmeg
1/2 tsp ginger
1 tsp cinnamon
Blend crust ingredients in food processor until blended. Press into an 8×8″ greased pan. Bake at 350 for 15 min; cool slightly.
Meanwhile, make filling: Blend [...]

Ingredients
5 Tbsp. almond flour (you could also use other nut flours or even soy flour
1 Tbsp. sour cream
1 Tbsp.water
1 egg
1/2 tsp. baking powder
couple of pinches Splenda
1 Tbsp of Vanilla Syrup
2 Tbsp. Oil
Mix all the above together. If the consistency is too thick for your personal taste, splash on a bit more Vanilla [...]