Ingredients
1/2 cup wheat gluten (24)
1 T flax meal
1 T wheat bran
4 T ground walnuts
2 T splenda
1 t cinnamon
1 t baking soda
2 eggs
1/4 cup heavy cream
1 t vanilla
1 T oil
2 T water
Beat wet ingredients together. Blend dry ingredients. Mix together gently. Should be the textur of oatmeal. Spray or butter a small loaf pan (4×6). Spread mixture into pan. Bake 30-40 min.
Total: 23 carb (14 NET carbs). Serves 8 thick slices at 2 carbs
This only rises about 1 1/2″ but has a GREAT texture and taste.
No Comments »
No comments yet.
RSS feed for comments on this post. TrackBack URI
Leave a comment
If you want to leave a feedback to this post or to some other user´s comment, simply fill out the form below. Just in case you know some HTML, you may use the following tags to format your text:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>