Current category: Miscellaneous Recipes

Note: Makes 6 cakes. Total carbs per cake only 6
Daikon contains a lot of water and 1 1/2 pounds only makes 6 cakes. Because of it’s water content, it is important to get the grated daikon as dry as you can or the cakes will fall apart when you fry them. These are tasty with [...]

Ingredients:
4 eggs
4 T heavy cream
dash salt & pepper
Whisk ingredients together. Heat little oil in 8″ non-stick frying pan. Pour about a 1/4 cup egg mixture in at a time, swirling pan quickly to cover bottom in thin layer. Let cook a few minutes until bottom is brown and carefully flip.
Lightly brown other side and [...]

Serving size, ½ total yield. Carbs per serving ,: 3.2 grams of carb.
Ingredients:
1 Tablesp olive oil or coconut oil
3 ounces lean ground beef
½ cup chopped scallions
4 ounces sliced mushrooms
salt to taste
freshly ground black pepper to taste
Heat a small or medium skillet over medium heat. [...]

Note: Serves 4 Total carbs 4
Ingredients:
2 Tbsp. vegetable oil
1 large red pepper, cut into short, narrow strips
¼ lb. sliced mushrooms
2 blocks firm tofu, 350 grams each well drained and crumbled
3 Tbsp. green onions, thinly sliced
1 tsp. curry powder
salt and black pepper to taste
1/2 cup ripe tomato, finely diced
1 Tbsp. coarsely chopped parsley or cilantro
In a [...]

Ingredients:
2 Tbsp. extra-virgin olive oil
3/4 lb. sliced mushrooms
sea salt and freshly ground black pepper
1 cup thinly sliced bell pepper - red is nice
1 cup tomato sauce
12 oz. full-fat mozzarella cheese, grated
1 tsp. dried oregano, optional
In a large frying pan over high heat, heat the olive oil. Add the mushrooms, season with mushrooms out of the [...]

Serves 4 at 3 carbs per serving
Ingredients:
2 Tbsp. vegetable oil
1 1/2 tsp. whole black peppercorns
3 1-1/2-inch pieces of cinnamon stick
10 whole cloves
8 whole cardamom pods
3 dried red chilies
1 Tbsp. fresh, grated ginger
8 chicken thighs, skinned
1 14-oz. can coconut milk
salt to taste
Over high heat in a medium-sized heavy pot, heat the oil. Add the peppercorns, [...]

Note: Makes 1/4 cup. Garam Masala is a seasoning made by blending dry-roasted, ground spices, such as black pepper, cumin, cloves, and cardamom, used in the cooking of northern India.
Total Carbohydrates: 32, Carbohydrates per tsp.: 2
Make your own fresh garam masala and you will be amazed.
Ingredients:
2 Tbsp. whole cumin seeds
2 Tbsp. whole coriander seeds
2 [...]

Ingredients:
1 lb. Brussels sprouts, trimmed and cut in half
1/4 cup cream cheese, cut into small pieces
1/4 cup toasted, slivered almonds
sea salt and freshly ground black pepper
freshly grated nutmeg
Cook the sprouts in rapidly boiling, salted water until tender. Drain, return to the pot and stir in the cream cheese, salt, pepper and nutmeg to taste. [...]

Instructions/Ingredients:
Mix together 8 ounces blue cheese or Roquefort – the better the quality, the better the taste – (6.4 grams of carb) with 4 ounces (1 stick) butter. Add salt and freshly ground pepper to taste.
TOTAL YIELD: 24 Tablesps. One Tablesp has 0.3 gram of carb.

Ingredients:
2 lb. head of green cabbage
1 Tbsp. extra-virgin olive oil
4 oz. good quality slab bacon, diced into 1/4-inch cubes
coarse sea salt
red wine vinegar or lemon wedges
Preheat the oven to 350°F.
Trim the stem of the cabbage and remove one layer of the outer leaves. Cut the cabbage in half, and cut each half into three [...]