Current category: Desserts, Jell-O and Pudding

Note: This also is very low in carbs for the whole meal it contains only 20 carbs
Makes approximately 6 servings, Total Carbs 20
Ingredients:
No muss, no fuss! Just fast, easy and good.
1/4 cup espresso
1 tsp. liquid sweetener
1/2 tsp. vanilla
2 cups ricotta cheese
1/2 cup whipping cream
cocoa, if desired
Combine the espresso, sweetener and vanilla. Beat the ricotta [...]

Note: Makes 6 Servings. Total Carbohydrates: 3
Ingredients:
1 Tbsp. gelatin
2 Tbsp. water
3 cups brewed Jasmine tea, suntill hot
1/2 tsp. liquid sweetener
1 Tbsp. Splenda
4 tsp. lemon juice
In a small bowl, sprinkle the gelatin over the 2 Tbsp. water. Let stand until softened. Microwave the gelatin in 30-second increments until liquid. Stir into the tea along with the [...]

Note: Makes 8 Servings. Total carbs 40
Ingredients:
1/4 cup unsalted butter, softened
1/4 cup granular Sugar Twin
1/4 cup granular Splenda
grated zest of 3 limes
4 large eggs, separated
2 Tbsp. finely ground almond meal
2 Tbsp. gluten flour
1/2 cup lime juice
1 1/2 cups whipping cream
Preheat the oven to 375°F.
Cream the butter, sweeteners, and lime zest together. Beat in the [...]

Note: Makes 4 servings, Total Carbohydrates: 8
Ingredients:
2 Tbsp. water
2 1/2 tsp. gelatin
1 1/2 cups water
1 1/2 tsp. liquid sweetener
1 Tbsp. Splenda
1/2 cup brewed espresso
1/2 cup whipping cream
Optional whipped cream and whole coffee beans for garnishing
Place the 2 Tbsp. water in a small bowl and sprinkle the gelatin over the surface. Let stand until the [...]

Note: Makes as many pieces as you cut it into! The better quality chocolate has a smoother texture than the more commonly available Baker’s chocolate due to its high cocoa butter content. Callebaut, Valrhona and Scharffen Berger are all good choices. Total Carbohydrates with nuts: 33, Total Carbohydrates without nuts: 22
Ingredients:
2 oz. unsweetened chocolate
4 Tbsp. [...]

Ingredients:
1 quart heavy cream
2 T plain yogurt
2 T splenda sweetened DaVinchi syrup
Put heavy cream into heat-proof container, and put in a pot of simmering water which comes about half-way up the sides of the container. Simmer the cream for 20 minutes. Remove the jar from the water and allow to cool to room temperature. [...]

Note: Total: 14 carbs (11 NET carbs). Serves 3 at 3.7 carbs.
Ingredients:
1/3 cup cream
1/3 cup water
1 T butter
1 egg
4 pkgs Splenda
3/4 t cinnamon
dash cloves, nutmeg, salt
2 cups cubed low-carb bread *
Preheat oven 350F. Heat milk and butter in microwave until butter melted; cool slightly. Beat egg until foamy; mix in other ingredients except bread. Mix [...]

Note: Total: 5 carb (4 NET carbs)
Makes 24 thin slices at .2 carbs
Ingredients:
1/2 c soy isolate
1 t baking powder
3 large eggs
1 T oil
2 T water
2 T heavy cream
2 art. Sweetener
1/2 t cinnamon
Preheat oven to 350F and spray loaf pan with non-stick spray. Mix all ingredients in bowl with whisk until smooth. Spread into [...]

Ingredients:
3 oz plain pork rinds
15 pkgs Splenda
4 Tbsp butter
1 Tbsp cinnamon
Put rinds in a plastic bag and drizzle melted butter over top. Add splenda and cinnamon to bag and “mush” around to coat rinds. (These are best served immediately. You can put them in a warm oven to crisp if you have any left [...]

Ingredients:
1/2 cup butter
1/2 cup cocoa
1 cup splenda
2 eggs, beaten
1 tsp vanilla
dash salt
1/4 cup almond flour
1/4 cup oat flour
1/4 cup chopped walnuts
Preheat oven 350F. Melt butter. Add cocoa and blend until smooth. Add splenda and vanilla; blend until creamy. Add eggs and beat. Add flour and blend, but don’t overbeat. Stir in nuts. Butter and [...]