Current category: Cakes, Muffins and Cookies

Ingredients
1 1/4 cups almond flour
1 cup vanilla whey protein powder
1 teas baking powder
1/2 teas baking soda
2 teas cinnamon
1 egg
2 egg whites
2 teas vanilla
14 Tbsp unsalted butter
2 Tbsp oil
1 1/2 cups splenda granular
4 bars dark chocolate - sugar free *
Preheat oven to 350F. Combine almond flour with protein powder, baking powder & soda, and cinnamon. [...]

Ingredients
1/3 cup almond flour
1/3 cup whey protein powder
1/8 cup flax meal
1/3 cup splenda
1 Tbsp brown sugar twin
4 oz cream cheese
1 tbsp cocoa powder
1 oz unsweetened chocolate
1 tbsp butter
1 tsp vanilla
2 eggs
chopped nuts (optional)
Soften cream cheese in microwave 20 sec or so. In separate dish, melt chocolate and butter. Add melted chocolate to cream [...]

Ingredients
2 sticks butter, soft
2 cups hazelnuts (16)
1/2 c Splenda (12)
1 egg (.8)
1/2 t salt
1/4 t baking powder (.5)
1 cup vanilla whey powder (6)
1 T cinnamon (2.1)
Preheat oven 325F. Grind hazelnuts to fine meal. Beat butter until fluffy. Add Splenda, beating well, then egg, and beat. Add salt, baking powder and half hazelnuts. Beat well, add [...]

Ingredients
1/2 cup wheat gluten (24)
1 T flax meal
1 T wheat bran
4 T ground walnuts
2 T splenda
1 t cinnamon
1 t baking soda
2 eggs
1/4 cup heavy cream
1 t vanilla
1 T oil
2 T water
Beat wet ingredients together. Blend dry ingredients. Mix together gently. Should be the textur of oatmeal. Spray or butter a small loaf pan (4×6). Spread [...]

Ingredients
1 cup splenda
1 egg
1/2 cup butter (1 stick), softened
1/2 t baking powder
1/4 t salt (unless butter is salted)
1 T vanilla
1 cup soy protein isolate (can use soy-whey blend)
2 T sugar free maple syrup
1 T Brown Sweet’N’Low (NOT same as Brown Sugar Twin)
1 oz unsw. Chocolate
Preheat oven 325F. Cream butter, add sweeteners and egg and combine [...]

Ingredients
4 eggs
1/2 t cream of tartar
1/4 cup cottage cheese
2 T Atkins bake mix
2 T splenda, divided
1 t cinnamon, divided
4 T soft butter
Spray muffin tin with cooking spray. Preheat oven to 300F. Beat egg whites with cream of tartar until stiff. Set aside. Mix cottage cheese, bake mix, egg yolks, 1 T Splenda and 1/2 t [...]

Mix together in separate bowl
Ingredients:
2/3 cup soy flour (I use low fat soy flour)
1/4 cup oat flour
1 Tablesp baking powder
1/3 cup Splenda
1/3 cup brown sugar twin
pinch of salt
1 tsp cinnamon
1/2 tsp cloves
1/2 tsp. nutmeg
1/4 tsp. ginger
1/4 cup walnuts Wet:
1/4 cup butter
3 Tablesps PC Extra Virgin Olive Oil
3 eggs
1/4 cup heavy cream
1/2 cup blueberries
Topping:
2 [...]

Ingredients:
3/4 cup soy protein isolate
1/4 cup oat flour
1/4 cup wheat gluten flour
1/4 cup ground golden flax seed
1 Teasp baking powder
2 Teasps cinnamon
1/4 Teasp cloves
1/4 Teasp nutmeg
1/8 Teasp mace or ginger
1/4 Teasp salt
1 cup Splenda
1/4 cup Brown Sugar Twin Wet Ingredients
4 eggs, beaten
1 tsp. vanilla
3/4 cup light olive oil
1 cup unsweetened apple sauce
2-3 drops apple oil [...]

Ingredients:
6 Tablesps melted butter
3 large eggs
1/4 Cup Whipping Cream 35%
1/2 Cup sweetener, Splenda bulk
1 Tablesp flavoring, maple
1 Tablesp vanilla extract
2 Teasps ground cinnamon
1 Teasp ground nutmeg
3/4 Teasp baking powder
3/4 Teasp baking soda
1 Cup Flax Seed Meal
1/4 Cup soy flour
4 Ounces chopped walnuts — optional
” There have been a few posts lately about ‘yucky’ low [...]

Ingredients
1 c flax seed meal
1/2 c whey protein powder chocolate flavor
4 tbsp oil
1/4 cup splenda
2 large eggs, lightly beaten
2 tsp baking powder
2 tsp artificial maple extract
1/2 tsp salt
2 oz chopped almonds (optional)
1 c water
Pre-heat oven 350 F. Mix all of the ingredients in a bowl, let stand for 3 minutes.
Spray a 12 muffin pan [...]